One Minute Bunkai: Chudan Uke #1 скачать в хорошем качестве

One Minute Bunkai: Chudan Uke #1

One Minute Bunkai: [www.oneminutebunkai.com] The basic Chudan uke or middle level block (defense) application, followed by a hidden application. In this example note that the technique really does not change in any way, it is the same move just applied differently and positioned at a different point in the timeline of this defensive scenario. Also it is preceded by a mid level punch which sets up the control lock. Don't be afraid to shuffle techniques to come up with effective scenarios that work for you, remember you must make Karate work for you, it cannot be forced, it must flow naturally.