PhD Explains | Life Transitions and Mental Health скачать в хорошем качестве

PhD Explains | Life Transitions and Mental Health

“Building positive mental health is a daily journey.” This video is about life transitions and protecting your mental health. First, I will define life transitions. Next, we will do the “dizziness life experiment” together where I will introduce you to a powerful way to prepare, handle, and even thrive during challenging transition periods. And finally, I will share five practical tips that you can use today which have been useful in my own life as I traveled to over 60 countries including living and working on five different continents around the world over the last 20 years. Mental Health Research Playlist:    • Mental Health Research   LET’S CONNECT: ~ Subscribe to my channel here! https://www.youtube.com/c/JustinAdamP... ~ Email for business and consulting inquiries only: Justin@JustinAdamPhD.com ~ Instagram: JustinAdamPhD ~ Facebook: https://www.facebook.com/profile.php?... ~ Website: https://www.JustinAdamPhd.com About me: After overcoming challenges from a near death experience (   • Видео  ), a school shooting in 2016 at UCLA (   • PhD Explains | International Student Perce...  ), and struggles with panic attacks (   • Видео  ), I learned many life lessons that I want to share with others. That is why I started this channel. Through community support, lifestyle changes, and traveling, I found the drive and strength to complete my masters from The University of Pennsylvania, PhD from UCLA, and time as a Visiting Scientist and Post Doc Researcher at Harvard University. My journey also led me to teach, research and travel to over 60 countries with significant time in Japan, China, South Africa, Costa Rica, Austria, and my own country of the USA gathering knowledge about how other people live fulfilling lives (   • Gap Years & Mental Health | 5 Reasons Why ...  ). Subscribers: 200 - June 2021 250 – July 2021 500 – August 2021 Research: (in order of appearance) https://www.firstpsychology.co.uk/lif... Wheaton, B. (1990). Life transitions, role histories, and mental health. American sociological review, 209-223. https://www.nytimes.com/2020/07/16/we... Disclaimer: I am not a mental health counselor. Although I do have my Doctorate of Philosophy in Social Science, and am a teacher by profession, I am not your counselor or teacher and no professional or official relationship is established with you in any way. This video, and the ideas presented in it, are for entertainment and educational purposes only and should not be construed as or be seen as a replacement for professional mental health or psychological counseling or services. #JustinAdamPhD #justingelzhiser