The Athletes Porch Reflection #1: Steph Curry’s Superpower (Mental Game Breakdown) скачать в хорошем качестве

The Athletes Porch Reflection #1: Steph Curry’s Superpower (Mental Game Breakdown)

THE ATHLETES PORCH REFLECTION #1 — Curry’s Mental Game Welcome to the first episode of Athlete Porch Reflections — where we break down the mindset, habits, and mental models that actually help athletes grow. And we’re starting with the GOAT shooter himself: Steph Curry. In his new book Shot Ready, Curry opens with two affirmations: “I have a superpower. I am extraordinary.” This episode breaks down what those words really mean—and how Curry builds his mental game through identity, breathwork, controlled pressure, and intentional practice. TIMESTAMPS 00:00 – Welcome to Athlete Porch Reflection #1 00:12 – Curry’s Inside Cover Affirmation: “I have a superpower” 00:45 – Why Identity Drives Confidence 01:00 – Curry’s 5–6am Training + Breathwork Routine 01:35 – Staying Calm Under Pressure 01:57 – “Make Life Hard in Practice” 02:25 – Investment Season Explained 02:55 – Self-Talk & Protecting Your Superpower 03:21 – Don’t Lose What Makes You Unique 03:47 – Success Is Wrapped in Failure 04:12 – Final Reflection + Next Porch Episode Tease Inside this video, you’ll hear: ✔️ Why Curry trains his breathwork at 5–6 a.m. ✔️ The mental model behind “Shot Ready” ✔️ How he makes practice harder than the game ✔️ Why calmness under pressure is a trainable skill ✔️ What investment season actually looks like ✔️ Why failure is wrapped inside success ✔️ And how to protect your own “superpower” This series is all about athlete awareness, mindset, and real examples that translate to performance — no fluff. If you’re a player, parent, or coach… this is where growth starts. More about me, Jon Karcich: Join my Athlete Community: More mental-performance tools, recruiting strategy & development insights: 👉 https://www.jonkarcich.com 1-on-1 Recruiting or Mental Performance Coaching: DM me “RECRUITING” or “MENTAL GAME” on Instagram: @JonKarcichCoaching Subscribe for the next Athletes Porch Reflection