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WARNING: This episode's content contains discussions on attempted suicide and suicide prevention. In today's episode, Luke Hopkins opens up about overcoming adversity and finding purpose and his 'why' through family challenges. Luke’s story is one of resilience, personal growth, and showing up when it matters most. A powerful listen for anyone facing tough times. Suicide Prevention. We all have a role to play. Together, we can save lives. https://sprc.org/ CHAPTERS: 01:29 Living in the Moment: Embracing Life's Journey 03:29 The Power of Community and Hosting 10:46 Navigating Positivity and Boundaries 15:08 Luke's Ironman Journey and Family Support 33:58 Defining Greatness: A Personal Perspective 36:38 Pursuing Your Best: A Shift in Mindset 41:29 A Family's Struggle: Overcoming Adversity 47:25 Finding Purpose: A Journey Through Hardship 59:55 The Power of Resilience: Embracing Challenges 01:06:29 Commitment and Perseverance: Keys to Success 01:15:02 Conclusion: Reflections and Final Thoughts MENTIONS: Greenlights by Matthew McConaughey https://www.amazon.com/Greenlights-Ma... The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins https://shorturl.at/JCOSB Grit by Angela Duckworth https://www.amazon.com/Grit-Passion-P... CONNECT: Become a BPN member FOR FREE - Unlock 20% off FOR LIFE https://www.bareperformancenutrition.... Follow: IG: instagram.com/nickbarefitness/ YT: / @nickbarefitness Keep up with Luke: IG: instagram.com/lukehoplife