Reformer Pilates Workout | 45 MIN | Sculpt & Strengthen Your Glutes & Core скачать в хорошем качестве

Reformer Pilates Workout | 45 MIN | Sculpt & Strengthen Your Glutes & Core

Welcome to JULIANNE PILATES! This 45-minute Reformer Pilates workout is designed to sculpt and strengthen your glutes and core like never before. Using a Balanced Body Studio Reformer, a medium-heavy booty band, and three-pound dumbbells, you’ll power through lunges, planks, and core-focused exercises that will challenge your entire body. This routine is not just about building strength—its cardio elements will get your heart pumping, making you sweat and burn calories while toning your muscles. Perfect for intermediate to advanced Pilates enthusiasts, this workout is ideal to include in your weekly fitness plan to see real results over time. Expect to feel the burn in your glutes and core as you push through each dynamic move, building both strength and endurance. If you enjoyed this session, don’t forget to hit the like button, leave a comment, and subscribe for more transformative Pilates workouts! Here’s to feeling empowered and strong, every day! Sending love, Julianne =================================== Watch my More videos Tips for Your First Pilates Class: Equipment Breakdown and What You Need to Know    • Tips for Your First Pilates Class: Equipme...   40 Min Full Body Pilates Reformer Workout For All Levels    • 40 Min Full Body Pilates Reformer Workout ...   Stretching Made Easy: 7-Minute Standing Routine to Prevent Sports Injuries    • Stretching Made Easy: 7-Minute Standing Ro...   ============================ Video Duration: 00:43:48    • Reformer Pilates Workout | 45 MIN | Sculpt...   ========================== Don't forget to tell me your opinion in the comments below. Thank you for supporting JULIANNE PILATES. Follow us on Social Media: Instagram: https://www.instagram.com/juliannepil... YouTube:    / @juliannepilates   For Business Inquiries : Email: Juliannepilates​⁠@gmail.com hashtags : #reformerpilates #gluteworkout #corestrength #sculptandtone #pilatesworkout #fullbodypilates #strengthtraining #pilatesathome #bootyworkout #fitnessmotivation #pilateschallenge #coreworkout #pilatesforstrength #totalbodyworkout #toningexercises #strongglutes #cardiopilates #advancedpilates #resistancebandworkout #hiitpilates #coreandglutes #homeworkout #fullbodystrength #fitandstrong DISCLAIMER: Please consult your doctor or healthcare professional before starting this workout. If you experience any pain or discomfort during the workout, it is advisable to stop immediately. By engaging in these exercises, you do so at your own risk. By utilizing this video, you acknowledge and agree that Julianne Pilates cannot be held responsible or liable for any injuries or losses you may incur as a result of following this workout video.