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Welcome to our second Streamside Session. This video captures the natural sound of water flowing through our garden stream, recorded in real time to gently track water levels while offering a calming soundscape for relaxation, focus, and quiet moments of rest. The steady movement of water has long been used to support mindfulness and mental wellbeing. Many people find flowing water sounds helpful for unwinding after a busy day, easing anxious thoughts, improving focus, or creating a peaceful background for sleep, meditation, or study. Today’s stream level: Moderate and Smooth Recorded: 15th February 2026 There is no music, no talking — just the authentic sound of moving water as it exists in this moment. You’re welcome to sit by the stream for a few minutes, or let it play in the background as long as you need. If you enjoy this video, consider subscribing to follow the changing levels of the stream throughout the seasons. New recordings are uploaded twice weekly. 🌿 Use this video for: Stress relief & relaxation Mindful listening Background sound for focus or study Sleep or rest Quiet moments of calm Thank you for spending time by the stream today.