Yoga for Neck & Shoulders | Upper Body Tension Relief | 35 Minutes скачать в хорошем качестве

Yoga for Neck & Shoulders | Upper Body Tension Relief | 35 Minutes

Try YOGA UPLOAD PLUS for FREE! Membership & Mobile App Your Own Personal Yoga Studio https://www.yogauploadplus.com/ Relieve tension and stiffness in your neck, shoulders, and upper back in this 35-minute gentle yoga stretch and flow class. This is a wonderful "feel good" yoga practice appropriate for all levels! We do various poses and stretches that help release tightness in the upper body. I recommend using a yoga strap (or any belt or small towel will do) in some of the postures. There are a few minutes of relaxation at the end and you are free to stay as long as you like. Enjoy yogis! :) 💗 Help me create more yoga videos! Support my channel and get cool rewards! Click here:   / yogaupload   💗💗💗 💌💌💌 SIGN UP for my newsletter and get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz For more yoga classes, tutorials, reviews, & yoga goodness, SUBSCRIBE to the channel! It's FREE! Click here:    / yogaupload   Follow me! WEBSITE & BLOG: https://yogaupload.me FACEBOOK:   / maris.yoga   INSTAGRAM (yoga):   / yogaupload   Email: maris@yogaupload.me ~-~~-~~~-~~-~ Please watch: "FREE 7-DAY BEDTIME YOGA CHALLENGE | 15 Mins a Day"    • FREE 7-DAY BEDTIME YOGA CHALLENGE | 15 Min...   ~-~~-~~~-~~-~ FREE 7-Day Bedtime Yoga Challenge Only 15 Minutes A Day! Click below to sign up for free: https://www.yogauploadplus.com/