Binge Eating: Avoidance, Fear & Food - Drs. Julie & Ashley - TheHealthyWeighOut Circle of HOPE скачать в хорошем качестве

Binge Eating: Avoidance, Fear & Food - Drs. Julie & Ashley - TheHealthyWeighOut Circle of HOPE

We all want to avoid painful experiences, but we need to allow our Self to FEEL, in order to HEAL. How can I do this? Got a question related to Emotional Eating, Overeating or Binge Eating Disorder? Emotional Eating Experts, Dr. Julie T. Anné and Dr. Ashley Southard, share INSIGHTFUL, innovative education using their signature approach, "THE DEEPER WORK," to address and resolve emotional & binge eating in this personable, helpful VideoCast series, which is a part of their TheHealthyWeighOut Circle of HOPE online membership community. Dr. Julie & Dr. Ashley LOVE helping people throughout the world discover that it IS possible to FULLY recover for emotional eating and binge eating disorder... and it shows! In this Q & A Videocast snippet, the Doctors answer the following question: How do you know the difference between avoiding a past issue and being fearful of the issue which keeps you quiet? The complete episode, which includes answers to three other great members' questions, is available only to members of our online educational community for Emotional & Binge Eating, Circle of HOPE. In this judgment-free community, members receive an abundance of innovative information about what creates and maintains a disordered relationship with food, and most importantly, how to change from the inside-out to achieve Full & Lasting Recovery! Each week, our members receive ALL of the following: 1) Mission Monday video from Dr. Julie, offering a gentle "nudge of encouragement" to take the next step toward emotional & behavioral change. 2) "The Deeper Work" 45-minute VideoCast (think podcast + video) with Emotional Eating Experts, Dr. Julie & Dr. Ashley, a in which the hidden psychological pieces that underlie your compulsive NEED for food are discussed in digestible terms! 3) Tiny Win Wednesday 4) "Chew On This" VideoCast with Emotional Eating Registered Dietitian and Certified Diabetes Educator, Amy Reynolds, which addresses all things food: overeating, dieting, Intuitive Eating, weight, diabetes, movement, and a no-diet approach to LASTING CHANGE. 5) Frustration Friday 6) Recovery Hacks Saturday video from Dr. Ashley, offering a quick tip or trick for breaking down the Full Recovery process into small, bite-size pieces. 7) Welcome to the Community: Sunday Edition, which is a weekly posting welcoming our new members and encouraging all members to share a fun little something about themselves (e.g., photos and/or stories of their pets, favorite vacation, and bucket list goals). In addition to all of these videos and posts, Circle of HOPE members encourage EACH OTHER through supportive, impromptu sharing and postings. Posts are real, poignant, and heartfelt, creating a beautiful sense of "togetherness." If you are struggling ALONE with overeating, emotional eating, or binge eating disorder; know someone who is; or treat people struggling with this disorder, please consider becoming a member of this very special online community filled with HOPE! And, HEALING. It's easy to join, no matter where you are in the world: 1) Go to: thehealthyweighoutcircleofhope.mn.co 2) Choose to join for a month or a year ($29.99/month) 3) No contract or commitments! Immediately upon joining, you will have access to ALL of our videos, VideoCasts, posts, and heartfelt conversations. You can easily access the community anytime of day from your computer and/or your smart phone. To learn more: TheHealthyWeighOut.com and aNewBeginning.com Subscribe to our YouTube channel to ensure that you don't miss future segments and to view our other videos series: And follow us on social media: Instagram: @thehealthyweighout, @anewbeginning4eatingdisorders, @drjulietanne, @drashleysouthard Facebook: @thehealthyweighout, @anewbeginning4eatingdisorders, @julietannephd, @drashleys *** Dr. Julie T. Anné is a nationally recognized eating disorder specialist, Mayo Clinic School of Medicine -Scottsdale Faculty, and the owner of renowned treatment center, aNewBeginning.com and co-founder of TheHealthyWeighOut.com. Dr. Ashley Southard is a psychotherapist specializing in the treatment of eating disorders and trauma. She is the Site Director of renowned treatment center, aNewBeginning.com, and co-founder of TheHealthyWeighOut.com. *** Please note that this video is educational and inspirational in nature. Watching this video does not constitute entering into a formal therapeutic treatment relationship with Dr. Julie or Dr. Ashley, nor should it be a replacement for formal psychotherapy.