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Beyond Sagittal: Core Exercises for Rodeo Athletes

In this video, we delve into the importance of incorporating core exercises that go beyond just sagittal plane movements for rodeo athletes. While traditional exercises like crunches and planks are beneficial, rodeo athletes require multidimensional core strength to excel in their sport. We'll explore unique and effective exercises that challenge the core in various planes of motion, helping riders improve their stability, balance, and overall performance in the arena. Join us as we go "Beyond Sagittal" to enhance the core strength of rodeo athletes! #rodeoathletes #coreexercises #fitness #workout #rodeo #athlete #strengthtraining #training #exercise #westernsports #cowboy #acrobatics #balance #stability #corestrength #fitnessmotivation #horsebackriding #sports #agility #musclebuilding