Balance & stretch gentle yoga flow | 30min | whole body practice скачать в хорошем качестве

Balance & stretch gentle yoga flow | 30min | whole body practice

Ahimsa is Yoginimelbourne's new premium membership platform, start your 7-day free trial here: https://ahimsa.theclubb.co/ A 30min yoga practice that begins standing in tadasana, working through the feet & then moves through the whole body and particularly explores balancing as a way to ground & strengthen. Hope you enjoy this one xox p Produced by Paula Lay & Mischa Baka Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content. Support via Patreon:   / yoginimelbourne   Donate via Paypal: https://www.paypal.me/yoginimelbourne Follow on Instagram:   / yoginimelbourne   30-day challenge/Recommended/Popular Playlists ++++ Awake heart 30-day challenge:    • Awake heart: 30-day challenge   Neck, shoulders & upper body:    • Neck, shoulders and upper body   20-30min practices:    • 20-30 minute yoga practices   Favourite practices:    • Recommended/Favourite practices