Your New Favorite Ritual: The Most Refreshing Papaya & Avocado Fruit Salad 🥑✨ скачать в хорошем качестве

Your New Favorite Ritual: The Most Refreshing Papaya & Avocado Fruit Salad 🥑✨

Ever feel like your body is craving something deeply nourishing but incredibly simple? 🌿 Today, I’m bringing you into my kitchen for a quick, high-vibe fruit salad that has been a staple in my wellness routine. This isn't just a snack; it’s a mineral-rich blend of papaya, avocados, and pears that feels like a reset for your system. It’s creamy, bright, and perfectly balanced with a touch of cinnamon and lemon. 💫 Perfect For: • A light, skin-loving breakfast • Supporting healthy digestion • Natural hydration and healthy fats • A simple, intentional afternoon ritual • Bringing a touch of "Montauk Avenue" wellness to your day 🌿 Ingredients (1–2 servings): ✅ Fresh Papaya — deseeded and cube ✅ Ripe Avocado — sliced for creamy healthy fats ✅ Crisp Pears — washed and chopped (consider nectarines as well) ✅ Lemon Juice — to brighten the flavors ✅ Ground Cinnamon — for warmth and metabolism support ✅ Natural Sweetener (Optional) — a light drizzle if you’re craving a treat ✨ Why It’s Good: 🧡 Papaya → Known for digestive enzymes that help you feel light 🥑 Avocado → Provides the healthy fats your brain and skin love 🍐 Pears → Gentle fiber and natural sweetness 🍋 Lemon & Cinnamon → Alkalizing and warming for the body 🥤 Instructions: 1️⃣ Prep your fruit into bite-sized pieces 2️⃣ Toss gently in a bowl to keep the avocado creamy 3️⃣ Squeeze fresh lemon juice over the top 4️⃣ Sprinkle with cinnamon and drizzle your sweetener if you like 5️⃣ Enjoy slowly and mindfully Note: This vlog is a raw look at how I nourish my body at home. At Montauk Avenue, every lifestyle is welcome—I know some plant-based spaces can feel judgmental, but that’s not what we do here. For 25+ years, my journey has been about spreading healthy living from my journey, honoring God’s ingredients and listening to my body. I’m so happy to share my recipes and stories with my Montauk Avenue family. Let’s stay well and joyful together. 💚 Why I Love This Salad: • It’s incredibly fast to put together • The texture of avocado and papaya is a game-changer • It leaves me feeling energized, not heavy • Simple, raw, and honest ingredients 🌸 Connect with Montauk Avenue: 📌 Subscribe →    / @montaukavenue   📸 Instagram →   / montaukavenue   🌿 Website → www.montaukav.com 🤝 Work with us: contact@montaukav.com 💌 Newsletter Lifestyle updates from my life—wellness, food, fashion, beauty, travel, and the personal moments I love sharing beyond my videos—plus digital insights and lifestyle essentials delivered in my letters to you. Join the community here: https://www.montaukav.com/ In addition to my social media, explore more holistic, natural, and eco-conscious living at Montauk Avenue: https://www.montaukav.com/explore-bus... #HonorToGod #joyfulliving #authenticliving #FruitSaladRecipe #PapayaAndAvocado #HealthyLifestyle #MontaukAvenue #PlantBasedWellness #CleanLiving #SimpleNutrition #WellnessVlog