Relationships on Repeat: How Your Childhood Wounds Show Up in Parenting (And How to Break the Cycle) скачать в хорошем качестве

Relationships on Repeat: How Your Childhood Wounds Show Up in Parenting (And How to Break the Cycle)

Parenting triggers can feel overwhelming, especially when your child’s behavior activates old emotional wounds from your own childhood. In this video, child therapist Cindy MacMillan explains how childhood trauma and relational patterns show up in parenting and how to break generational cycles with awareness, regulation, and reflection. You’ll learn: ✔ Why your child’s behavior feels so activating ✔ How implicit memory impacts your reactions ✔ What breaking cycles actually looks like ✔ A simple reflection exercise ✔ One regulation tool to calm your nervous system 🎁 Download the free Reflective Parent Pause here: www.abrighterfuturecounseling.com/reflectivepause 📩 Join my email list for weekly parenting support: www.abrighterfuturecounseling.com/newsletter If you’re an overwhelmed parent dealing with meltdowns, defiance, and emotional outbursts, this is for you.