Ep 34 | The Art of Staying on Task: Tips and Tricks скачать в хорошем качестве

Ep 34 | The Art of Staying on Task: Tips and Tricks

In this episode, Katey and Sal discuss the challenges of staying focused amid various distractions, both personal and global. They share personal anecdotes about their struggles with distractions, particularly from technology, and explore practical strategies for maintaining focus. The conversation transitions into actionable tips for productivity, including the use of timers, gamification of tasks, and the importance of setting up reward systems to motivate oneself. They emphasize the significance of writing down tasks and reminders to free up mental space, ultimately leading to improved focus and productivity.