my healthy + productive morning routine ☀️ скачать в хорошем качестве

my healthy + productive morning routine ☀️

HAPPY #EVERYDAYMAY DAY 21!! ✨ my current hot girl summer morning routine (rainy day edition 😅): preworkout, what I eat for breakfast, gym workout (legs & shoulders) 💪🏻 realistic, productive and healthy! Love you all and thanks for watching XO 💕 IG: @allanaramaa https://bit.ly/3bweSCA 💕 TIKTOK: @allanaramaa https://bit.ly/3Pc9tS9 Grey hoodie https://go.shopmy.us/p-4541583 (I'm wearing an old essentials one in the video but only because I was washing this one LOL LOL ) Lululemon nulu crop top https://go.shopmy.us/p-5280104 Nike leggings https://go.shopmy.us/p-3326002 Nike metcon frees https://go.shopmy.us/p-1863759 All of my fave workout gear: https://shopmy.us/collections/213793 Stainless Steel bottle https://amzn.to/4beHaO3 gorilla mode creatine + preworkout https://gorillamind.com/allana *use code ALLANA pique electrolytes https://go.shopmy.us/p-4781796 "the program" aka my lovely coach Don at DIYBODY who creates all of my workouts: https://allanalink.it/3XUQ4tx apple watch https://go.shopmy.us/p-2591016 0:00 get ready for the morning 0:45 morning chat 1:55 morning coffee outside ☀️ 3:50 pre workout supplements 5:40 warmup stroll 6:30 leg & shoulder workout 11:40 rainy day hot girl walk 13:15 breakfast 🍳 14:30 skincare 15:50 starting the day Music is from Epidemic Sound: https://allanalink.it/3EVYNmR Edits by my Hubby Dejan the Man Xx This video is not sponsored and some links are affiliate links.