Outstanding "Wet" Beef Pelau | CaribbeanPot.com скачать в хорошем качестве

Outstanding "Wet" Beef Pelau | CaribbeanPot.com

Learn how to make an Iconic Beef Pelau (one pot rice dish with beef, rice, peas, carrots etc simmered in coconut milk) with simple step by step instructions from Chris De La Rosa of CaribbeanPot.com We've done the dry beef pelau so it's now time for team wet pelau to get their beef pelau game on. For this one pot rice dish you'll need... #trinidad #pelau #rice #recipe #caribbeanpot 3 lbs stewing beef 1 medium onion 1 lemon (for washing the beef) 1 med tomato 1/4 teaspoon black pepper 1 tablespoon salt 1/4 teaspoon angostura bitters 1 teaspoon Worcestershire 1 tablespoon tomato ketchup teaspoon grated ginger 2 tablespoon Caribbean Green seasoning 1 tablespoon veg oil 1 1/2 tablespoon golden brown sugar 3-5 bird's eye pepper (bird pepper - or any spicy pepper you like) 2 pimento peppers (optional) 2 cups long grain brown parboiled rice 1 can pigeon peas (about 1 1/4 cups) 1 can coconut milk (about 1 1/4 cups) 1 medium carrot (diced) 6 oz spinach 4 cups water (divided) Please Support:   / caribbeanpot   More Caribbean recipes can be found at http://www.caribbeanpot.com Please support my efforts @   / caribbeanpot   Get my Gourmand Award winning cookbook, The Vibrant Caribbean Pot - 100 Traditional And Fusion Recipes Vol 2 @ http://www.WestIndianFoodCompany.com Connect with Chris De La Rosa Facebook:   / realcaribbeanpot   Twitter:   / obzokee   Instagram: caribbeanpot Contact: http://caribbeanpot.com/contact/ Pinterest:   / the-caribbean-pot   To learn more about Chris De La Rosa, you can visit http://www.ChrisDeLaRosa.com