2 Hours of Healing Affirmations While You Sleep | Build Self-Worth & Confidence скачать в хорошем качестве

2 Hours of Healing Affirmations While You Sleep | Build Self-Worth & Confidence

Sleep Affirmations for Self-Love & Inner Peace Fall asleep gently while soothing sleep affirmations guide your subconscious toward self-love, inner peace, and emotional healing. This calming sleep affirmation session is designed to help you release stress, feel worthy, and wake up feeling renewed and at peace. Welcome to Sleep Reprogram Club 🌙 Tonight, you will nourish your subconscious mind with affirmations of compassion, self-acceptance, and calmness. Get comfortable in your bed. Close your eyes and take a slow, deep breath in… Exhale gently, allowing your body and mind to soften and relax. This is your time to let go of pressure, self-criticism, and emotional tension. As you rest, each affirmation will gently support feelings of love, safety, and inner harmony. There is nothing you need to do. Simply relax and allow these affirmations to flow into your subconscious mind as you drift into sleep. 🎧 For best results: • Listen nightly or whenever you need comfort and calm • Keep the volume low and soothing • Allow yourself to fall asleep naturally 🌙 Sleep Affirmations for Self-Love & Inner Peace Set 1 – Self-Love & Acceptance I love and accept myself fully. I am worthy of love and respect. I honor my needs and feelings. I treat myself with kindness and compassion. I am proud of who I am. I forgive myself and release the past. I deserve happiness and joy. I am gentle with myself. I nurture my body, mind, and soul. I am enough exactly as I am. Set 2 – Inner Peace & Calmness Peace fills my mind and heart. I release stress and tension from my body. I am calm, relaxed, and centered. My heart is open and free. I let go of worry and embrace serenity. I am safe, secure, and at peace. Calmness flows through me effortlessly. I am grounded and balanced. I radiate love and inner harmony. I am aligned with my true self. Set 3 – Confidence & Self-Worth I believe in myself fully. I am confident in who I am. I trust my intuition and decisions. My self-worth grows stronger every day. I am capable of amazing things. I attract positive energy and love into my life. I deserve all the good in my life. I am proud of my growth and progress. I honor my uniqueness and strengths. I radiate confidence and self-assurance. Set 4 – Emotional Healing & Positivity I release negative emotions from my mind and heart. I forgive myself and others with ease. Love, joy, and peace flow within me. I am free from self-doubt and fear. I embrace my journey with positivity. I am open to love and happiness. My heart is filled with compassion and understanding. I let go of anything that no longer serves me. I am grateful for my life and experiences. I am healing and growing every day. Set 5 – Gentle Reinforcement These affirmations are deeply absorbed by my subconscious mind. Self-love, inner peace, and confidence come naturally to me. I am calm, supported, and at ease. I deserve love, joy, and happiness. Each night, my self-love grows stronger. I sleep peacefully, knowing I am enough. My subconscious mind continues guiding me toward balance and positivity. I am safe. I am loved. I am whole. I drift deeper into restorative sleep. Goodnight 🌙 🌙 If this video helped you relax or sleep better, leave a comment and share your experience. Your feedback helps shape future sessions 💙 Sleep Affirmations for Positive Mindset & Happiness:    • Sleep Affirmations for Positive Mindset & ...   2 Hours of Sleep Affirmations for Motivation & Focus – Reprogram Your Mind While You Sleep:    • 2 Hours of Sleep Affirmations for Motivati...   2 Hours of Sleep Affirmations for Success & Motivation:    • Sleep Affirmations for Success Mindset | R...