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Do You Have shoulder Dislocation.? If you're dealing with a shoulder dislocation, there are several treatment options available, depending on the severity and frequency of the dislocations. Here’s an overview of the common treatment approaches: 1. Closed Reduction What it is: This is the process of manually moving the humerus (upper arm bone) back into the shoulder socket. Procedure: A doctor performs this technique, sometimes with the aid of muscle relaxants or sedation to make the process less painful. Recovery: After the shoulder is realigned, a sling is typically used to immobilize the arm for a few weeks. 2. Immobilization What it is: After the shoulder is put back in place, the arm is placed in a sling or shoulder immobilizer for a period (usually 1-3 weeks). Benefits: This helps the tissues around the shoulder joint heal and prevents re-injury during the early stages of recovery. 3. Physical Therapy When it’s used: After the initial pain and swelling go down, physical therapy is crucial to restore the range of motion, strengthen the muscles around the shoulder, and prevent future dislocations. Exercises: Focus on strengthening the rotator cuff muscles, which stabilize the shoulder joint, and improving flexibility. 4. Medication What it is: Pain relievers, such as NSAIDs (e.g., ibuprofen or naproxen), help reduce pain and inflammation during the recovery process. 5. Surgery When it’s needed: Surgery may be recommended if you have: Frequent dislocations (chronic instability) Severe damage to the soft tissues or bones Sports-related injuries that require quick recovery Procedures: There are different types of surgeries, including: Bankart Repair: Reattachment of the torn labrum to the socket. Latarjet Procedure: Moving a part of the bone to prevent further dislocations. Capsular Shift: Tightening the shoulder capsule to prevent instability. 6. Post-Surgical Recovery Rehabilitation: After surgery, physical therapy is essential to regain full motion and strength in the shoulder. Timeframe: Full recovery from surgery can take several months, depending on the procedure. Preventive Tips: Avoid certain movements: After treatment, avoid placing the arm in vulnerable positions (e.g., extreme external rotation). Strengthening exercises: Continued strengthening of the shoulder muscles and proper conditioning can prevent future dislocations. Did you like what you saw? Please LIKE | SHARE | SUBSCRIBE to the Sancheti Hospital youtube channel for more videos of Exercises, health tips, the latest health-related updates, and doctor knowledge series to help you lead a healthy pain-free life Book an Appointment: 88888-088-45 Mail: [email protected] Visit: sanchetihospital.org Available at your Service* 24x7 #SanchetiHospital #Orthopaedics #Pune #India #orthopaedics #SpineHospital #hipHospital #shoulder #shoulderworkout #chest #muscle #biceps #triceps #gymmotivation #shoulderpain #arm #exercise #physiotherapy #gymlife #physicaltherapy