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Why You Disappear When You Need Support

You retreat when things get heavy. You stop replying. You pull away from the people who care. Not because you don’t want help. But because something in you believes support might be unsafe. In this video, we explore why you disappear when you need support — not as a flaw, but as a protective pattern your brain developed over time. You’ll discover: – why closeness can feel threatening when you’re overwhelmed – how your nervous system interprets vulnerability as risk – what keeps you pulling away even when help is available – and practical ways to stay connected without feeling exposed If you’ve ever gone quiet when life got hard, avoided asking for help, or felt alone despite having people who care — this video is for you. Watch slowly. Some patterns only reveal themselves when you pause and notice them.