Testing FTP: The Ultimate Benchmarking Guide скачать в хорошем качестве

Testing FTP: The Ultimate Benchmarking Guide

As part of any training program you need to set bench marks. In this video I use a variety of tests to set a benchmark FTP to set training zones that I can use this year to increase my fitness! If you're interested in setting training zones, watch this:    • HOW TO SET YOUR TRAINING ZONES!   If you're interested in finding out more about setting FTP, watch this:    • If you want to GET FASTER do THIS! - ...   #ftp #training #zones #cycling #fitness #tests __________________________________________________________________________ I hope you enjoyed this video. If you'd like to know more about the equipment I use or about my riding, keep reading! This is some of the equipment I use (Affiliate Links): Bike Computer Mount https://store.insta360.com/product/bi... Bike Tail Mount Kit https://store.insta360.com/product/bi... X4 Road Cycling Bundle(Integrated) https://store.insta360.com/product/x4... X4 Road Cycling Bundle(Independent) https://store.insta360.com/product/x4... Or click my affiliate link for a free accessory! https://www.insta360.com/sal/x4?utm_t... Get 20% of your first Gaciron order using this link: https://www.gaciron-shop.com/promotio... Get a 5% discount using the code ForestVelo at Cycplus (Affiliate Link): https://www.cycplus.com/?ref=o0hLVTt4... Get a 10% discount using the code FORESTVELO10 at Outdoormaster.com (Affiliate Link): https://outdoormaster.com/products/po... Strava   / strava   Instagram   / forest_velo   Buy me a Coffee https://www.buymeacoffee.com/ForestVelo Amazon https://www.amazon.co.uk/shop/forestvelo