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In this powerful interview, Sandra opens up about her journey of dieting from the age of 5, decades of food and body struggles, and what it took to finally achieve full recovery. We talk about: How she started restricting at a very young age Her experiences with various eating disorders The turning point that led her to full recovery Facing extreme hunger and fear foods Letting go of the thin ideal and learning to trust her body Life after recovery — peace with food, body, and herself 💬 Sandra shares her raw and honest story to show you that recovery IS possible — even after 20+ years of struggling. ⚡ Whether you're just starting recovery, stuck in quasi, or doubting if full recovery is possible for you — this video will give you hope, insight, and inspiration to keep going. 🎁 Download my FREE Recovery Starter Guide: https://www.followtheintuition.com/fr... Recovery Support: 📖 Read my book BrainwashED – https://www.followtheintuition.com/book/ 👩💻 Apply for 1:1 coaching – https://www.followtheintuition.com/co... 📞 Book a call – https://www.followtheintuition.com/bo... 🔔 Subscribe for weekly recovery videos: / @followtheintuition 📸 Follow me on Instagram: @followtheintuition 🌍 Visit my website: www.followtheintuition.com ⚠️ Disclaimer: This video is for educational and informational purposes only and is not a substitute for professional medical or psychological advice. If you are struggling with an eating disorder, please seek guidance from a qualified healthcare provider. For immediate support, contact a local helpline or professional in your country.