WW SUNDAY MEAL PREP | TERIYAKI CHICKEN & RICE CASSEROLE (The Pounddropper)| SPAGHETTI | GARLIC ROLLS скачать в хорошем качестве

WW SUNDAY MEAL PREP | TERIYAKI CHICKEN & RICE CASSEROLE (The Pounddropper)| SPAGHETTI | GARLIC ROLLS

Hey Everyone - thanks for stopping by to check out my meal prep this week. I hope you enjoy. I've been doing these meal preps for over two years and they have me helped me lose 72 pounds! For this week's prep we decided to try The Pounddropper's Easy Teriyaki Chicken and Rice Casserole and it was delicious! For our other meal we made spaghetti and garlic rolls. I also made my breakfast for a few days and prepped my fruit for my lunches. https://thepounddropper.com/easy-teri... https://cmx.weightwatchers.com/detail... Ground Turkey Spaghetti Sauce - 2 PP 12 oz Rao's Arrabbiata Marinara Sauce 1 lb 99% lean ground turkey 14 oz Hunts Crushed Tomatoes 1 can Hunts Diced tomatoes with Garlic, Basil, Oregano https://cmx.weightwatchers.com/detail... Two Ingredient Garlic Rolls: 1.5 cups of self rising flour 1 cup of Non Fat Greek Yogurt 2 Tbsp Garlic Powder Garlic Salt Preheat oven to 350 degrees. Mix the dry ingredients then add in yogurt, mix well, then kneed into dough ball. Divide into 18 equal rolls and put on a baking sheet. Spray the top of the rolls with butter flavored cooking spray. Sprinkle the top of the rolls with garlic salt. Bake for about 12 minutes 350 degrees. Then broil to brown the tops. One point per roll. https://cmx.weightwatchers.com/detail... Shop my favorite Yvette sportswear: https://bit.ly/3E2oiAR Don’t forget to use code Jennifer10 for 10% off any order or Jennifernew15 for 15% off any order $109+ AMAZON STORE: Easily shop items from my videos: https://www.amazon.com/shop/loving2lo... Want an easy way to earn gift cards? Sign up for Fetch Rewards with this link, and you’ll get $2 in Rewards when you snap your first receipt: https://fetchrewards.onelink.me/vvv3/... If you would like to join WW (formerly Weight Watchers) you can use my code for a free month and I will get a free month also. Please follow this link to join https://www.weightwatchers.com/us/che... Here is the link for my Facebook Group - Finding Our Weigh - Weight Loss & Fitness Group   / 213377910402321   Link to Charlie's DIY channel - Charlie Shows You How    / @charlieshowsyouhow5591   #mealprepforweightloss #easyteriyakichickenandricecasserole #groundturkeymarina Please let me know in the comments below if you have any questions or comments! Also, please follow me on Instagram @loving2lose_ww_jen --P.O BOX //exchange cards and goodies! -- Jennifer Williams PO Box 10625 Murfreesboro, TN 37129 The views and opinions expressed in this video are my own. This video is not sponsored or endorsed by WW. Disclaimer: please enter these into your recipe builder on the WW app to make sure your points are correct! Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission with no additional charge to you. Your purchases help me to continue to provide you with reviews and helps to support my channel and weekly content. Thank you ....