Do you like yourself? Give me 13 min скачать в хорошем качестве

Do you like yourself? Give me 13 min

Do you actually like yourself? And what if liking yourself is something you can practice and become better and better at. In this video, we talk about positive self-concept, how identity is flexible (not fixed), and how playing with self-expression can completely change the way you experience life. I share a gentle perspective on releasing rigid identities, experimenting with who you allow yourself to be, and choosing thoughts that support self-trust, confidence, and emotional safety. If you’re on a journey of self-love, nervous system regulation, healing your self-image, or rebuilding confidence, this conversation is for you. This is an invitation to soften, explore, and consciously shape the relationship you have with yourself. ✨ Topics include: – Positive self-concept – Liking yourself without forcing confidence – Identity play & self-expression – Releasing rigid beliefs about who you “are” – Becoming emotionally safe with yourself Take 13 minutes with me 🤍