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Why Mucus Is Important — The Real Reason Behind Our Mucus

Find out why mucus is important and how it can keep your body healthy! 📩 Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/goal-yt ————————————————————————————————————————— 🛍️ Fit Father Store (Programs & Supplements): http://bit.ly/ffp-store-yt ✅ Our New Supplement Line: http://bit.ly/supplements-yt 🔥 Our Weight Loss Program: http://bit.ly/ff30x-yt 💪 Our Muscle Building Program: http://bit.ly/osm-yt ❤️ Our Mission (Video): http://bit.ly/ffp-home-yt 💎 Fit Mother Project: http://bit.ly/fmp-yt Is mucus good or bad? Mucus is actually one of the unsung heroes of our bodies. But why is mucus important? In this video, I’ll explain what mucus does to the body to protect it, how it strengthens our immune health, and what mucus says about your health overall. I’ll break down the role that mucus plays in our nutrition and telling us when a certain food isn’t a great choice for us. Some common mucus producing foods include dairy, wheat, coffee, corn, soy, fried foods, alcohol, and sugar. Our bodies are unique, so start to pay attention to foods that may produce mucus for YOU. These foods can also cause other food sensitivity symptoms such as bloating and other bodily reactions. ——————— Follow Us On: ——————— YOUTUBE:    / fitfatherproject   FACEBOOK:   / fitfatherproject   INSTAGRAM:   / fitfatherproject   TWITTER:   / fitfatherproj   LINKEDIN:   / fit-father-project   ————————— Quick Timestamps: ————————— (0:00) Why mucus is important (1:08) Why our body creates mucus (1:52) Foods that cause a mucus production reaction (4:06) Food sensitivity kits - do they work? (5:55) How to tell if you are healthy ————————————————————— Articles, Vids, & Links Referenced in This Video ————————————————————— ✔️ Clean Eating 101:    • Clean Eating 101: The 7 Negative Effe...   ✔️ Go-To Meals:    • Go-To Meals → Learn to Eat Healthy Co...   ✔️ How To Get Back In Shape At Any Age:    • How To Get Back In Shape At Any Age   ————————————————————————————— #FitFatherProject #MoreFitFathers​ #IamaFitFather #Mucus #MucusProblem ————————————————————————————— **Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.