Talk on Shakti Yoga Nidra: The Gentle Unraveling of Worry скачать в хорошем качестве

Talk on Shakti Yoga Nidra: The Gentle Unraveling of Worry

The Gentle Unraveling of Worry reveals ease and clarity as immediate qualities of awareness, naturally available when attention rests within itself. This Shakti Yoga Nidra guides awareness into its own steady depth, where thoughts appear as gentle movements on a vast, luminous field of presence. Through soft attention to breath, body, and subtle energy, the intelligence of the body leads awareness into spacious calm, allowing coherence to emerge effortlessly. Peace is experienced as something already alive in every cell, quietly revealed as awareness recognizes its own radiance. As presence deepens, attention aligns with the natural harmony of the system, and energy flows smoothly through body and mind. The practice illuminates the truth that calm attentiveness is inherent, and as this recognition stabilizes, awareness abides in its own clarity, sensing unity, wholeness, and ease as a lived and ongoing experience. To experience this Shakti Yoga Nidra, please go to: https://shaktitalksyoga.gumroad.com/l... To view other videos that explain Shakti Yoga Nidras, please go to    • Shakti Yoga Nidra Explainers