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Try our Free spinal assessment tool: https://p.spinemdt.com/widget/form/Yh... Links from video: https://www.backfitpro.com/backpain/ (Stuart McGill’s website). The Back Mechanic (book by Stuart McGill): https://amzn.eu/d/8Yj3Yor (I do NOT receive payment for this link/recommendation) The McGill Big 3 exercises for back pain: • Back Pain from a Disk? The Best 3 Exercise... Related videos: Why surgery for back pain doesn’t work (surgeon explains when it does): • Why Surgery for Back Pain Doesn’t Work. A... Professor Stuart McGill PhD is a world famous back pain expert, who has has carried out extensive biomechanical research for over 30 years on the spine at University of Waterloo and produced over 240 peer reviewed papers. He has appeared on numerous shows and podcasts, including Peter Attia’s Drive podcast. Based in Ontario, Canada he runs the Backfit Pro clinic, he has worked with professional sports men and women including Olympic power lifters. In this discussion between a spinal neurosurgeon and professor McGill we go over some of the causes, ways to assess and treatments for back pain. I founded The Spine MDT, which is the only practice that brings together professionals of all disciplines of spine care and our goal is to find the least invasive solution that gives the longest lasting result. Please enquire about consultations, remote (video) consultations, our One-Stop Spine clinic and personalised care programmes. This video is only a guide and is no substitute for being seen and assessed by a healthcare professional. Try our Free spinal assessment tool: https://SpineMDT.com [email protected] 020 8088 1222