15 min Fencing Footwork at Home w Olympians | Race Imboden, Ysaora Thibus, and Maurizio Zomparelli скачать в хорошем качестве

15 min Fencing Footwork at Home w Olympians | Race Imboden, Ysaora Thibus, and Maurizio Zomparelli

Disclaimer: I am uploading this to provide information/helpful information to fencers. Race, Ysaora, and Maurizio did not upload this video after going live so I assume that they wanted to post this on Engrd+. However, given that Engrd has long ended and I have not seen this video on YT, I believe that in the spirit of sharing information, I would like to publish this video. If Race, Ysaora, or Maurizio wish to take down this video, I would respect their wishes. Contact me on Discord: Dancing_tuna #5872 Sources: Screen recorded from Race Imboden and Ysaora Thibus's Instagram Accounts in April 2020. Imboden: https://www.instagram.com/race_imbode... Thibus: https://www.instagram.com/ysaorathibu... Zomparelli: https://www.instagram.com/mauriziozom... Engrd (Imboden's YT Channel)    / @engrd5182   Who Are They: Race Imboden (USA) is a 3 Time Olympian (2012, 2016, 2021), 2 Time Olympic Bronze Medalist (Men's Team Foil 2016, 2021), Individual World Number 1: Season of 2015-16, and 2019 Mens Team Foil World Champion. Ysaora Thibus (FRA) is a 3 Time Olympian (2012, 2016, 2021), Olympic Silver Medalist (Women's Team Foil 2021) and has medalled at every World Championship from 2013-2018. Maurizio Zomparelli (ITA) has been a trainer for various successful National Teams: Italy (2005-12), Russia (2013-16), USA (2017-20), Hong Kong (2020-Present) Timestamps: Exercises 0:00 Setting up 0:15 Brief Intro 0:48 (How to) 1st Exercise 2:20 (Do it with them) 1st Exercise 4:00 (How to) 2nd Exercise 4:50 (Do it with them) 2nd Exercise 6:29 (How to) 3rd Exercise 7:20 (Do it with them) 3rd Exercise 9:10 (How to) 4th Exercise 9:50 (Do it with them) 4th Exercise 11:32 (How to) 5th Exercise 12:20 (Do it with them) 5th Exercise 14:22 (How to) 6th Exercise 14:50 (Do it with them) 6th Exercise 16:50 (How to) 7th Exercise 17:20 (Do it with them) 7th Exercise Q&A 19:45 How many reps do you usually do? 20:41 Most important thing in warm-up? 21:53 Static Stretches & Two Types of Stretches? 23:12 Daily training amount? 24:02 How to deal with Competition Nervousness? 25:57 Grounded v Bouncy Footwork? 27:34 Training Finger Strength? 29:57 Bout Mentality?