Is Glycine the Secret to Less Inflammation? скачать в хорошем качестве

Is Glycine the Secret to Less Inflammation?

This video examines why inflammation is more prevalent today than in past generations, attributing it to a lack of glycine, an amino acid, in our diets with research biochemist and author of The Glycine Miracle, Dr. Joel Brind. Discover the many glycine benefits (sleep and congitive effects, better collagen turnover, glutathione production, creatine, longevity and less inflammation) and how its production decreases with age, obesity, and other health conditions. Learn why incorporating sources like bone broth, collagen and gelatin, traditionally found in chicken broth, is crucial for promoting better gut health and overall wellness. ✨ Links to try the supplements and foods from the video: Paleovalley Bone Broth Protein Powder: https://tinyurl.com/5f9tz3ar Sweetamine: https://sweetamine.com/shop/ ⏰ TIMESTAMPS 00:00 – Inflammation Isn’t a “Normal” Response to Injury 03:45 – Meet Dr. Joel Brind & The Glycine Miracle 08:20 – Methionine Restriction, Longevity & the Glycine Connection 14:10 – What Is Glycine & Why We’re All Deficient Now 20:05 – Self-Experiments: Tailbone Fall, Sunburn & No Inflammation 28:40 – Macrophages, Glycine Receptors & Turning Off the Inflammation Switch 37:15 – Glycine, Obesity, Diabetes, COVID & Chronic Disease 46:30 – Does Glycine Feed Cancer? Clearing Up the Red Flags 55:20 – How Much Glycine Do You Need? Bone Broth, Collagen & Sweetamine 1:03:00 – Rethinking Inflammation, Immunity & “Essential” Nutrients 🍖100% Grass Fed Bone Broth Protein: https://tinyurl.com/yhfs7uj9 🐄 Grass Fed Organ Complex: https://tinyurl.com/yck8nvkm 🐟 Wild Caught Fish Roe: https://tinyurl.com/7a5zjbh8 🥬 Organic Supergreens: https://tinyurl.com/3k848hmd 🍊Essential C Complex: https://tinyurl.com/43zrwd9b 💬 CONNECT WITH ME • Subscribe to Paleovalley:    / @paleovalley   • Subscribe to Wild Pastures:    / @wildpastures   • Learn more about Paleovalley: https://paleovalley.com/ • Learn more about Wild Pastures: https://wildpastures.com/ • Follow Dr. Autumn Smith on Instagram:   / drautumnsmith   • Follow Paleovalley on Instagram:   / paleovalley   • Follow Paleovalley on Facebook:   / lovepaleovalley   • Follow Paleovalley on TikTok: https://www.tiktok.com/channel/paleov... 👩 ABOUT ME I’m Autumn Smith, holistic nutrition specialist and founder of Paleovalley & Wild Pastures. My passion is helping people feel their best with nutrient-dense, whole foods and gut-friendly products. On this channel, I share science-backed health tips, delicious recipes, and practical ways to live a vibrant life. 📌 DISCLAIMER I am not a medical doctor—my specialty is holistic nutrition. This video is for general informational purposes only and is not a substitute for a medical exam, diagnosis, treatment, or professional advice. It does not create a doctor-patient relationship between me and you. Do not make any changes to your health regimen or diet without first consulting a qualified physician. Always seek the advice of a doctor or other qualified health provider with any questions you have regarding a medical condition. #holisticnutrition #foodasmedicine #guthealth #hormonebalance #womenshealth #ibsrelief #antiinflammatory #diet #microbiome #brainfog #naturalenergy #realfood #ancestralhealth #eating #psychology #bloodsugarcontrol #bloodsugar #metabolichealth #weightloss #anixetyrelief #wholefoods #jointpain #wellnessjourney #wellness #bettersleep