Doctors Are Shocked: THIS Sleeping Position Is Slowly Damaging Your Heart | Senior Health Tips скачать в хорошем качестве

Doctors Are Shocked: THIS Sleeping Position Is Slowly Damaging Your Heart | Senior Health Tips

Discover how common sleeping positions may silently strain your heart as you age. This eye-opening video reveals seven dangerous habits that can weaken cardiovascular function overnight and explains how simple adjustments can protect your heart while you sleep. Many older adults believe they rest well without realizing the pressure placed on breathing, blood flow, and heart rhythm. Learn why posture matters, how oxygen levels change after 60, and which positions every senior should avoid to safeguard long-term heart health. If you care about Senior Health, better sleep, and stronger circulation, this guide is essential for Senior Health and lifelong Senior Health protection. #seniorhealthtips #seniorhealth #seniorwellness #elderlyhealth #seniorhealthsecrets #seniorhealthcare #seniorhealthpodcast ► Playlists: Senior Health Tips •    • As a BRAIN Doctor, I’m SHOCKED: THIS Veget...   ► As a BRAIN Doctor, I’m SHOCKED: THIS Vegetable Raises Stroke Risk Overnight •    • As a BRAIN Doctor, I’m SHOCKED: THIS Veget...   ► Over 60? 5 Sleeping Positions Japanese Elders Use Every Day (And You Should Too) •    • Over 60? 5 Sleeping Positions Japanese Eld...   ► Seniors, 4 WORST Shower Habits You Should Avoid — and 4 Better Ones to Try Instead •    • Seniors, 4 WORST Shower Habits You Should ...   ► Seniors, 4 WORST Vitamins You Should NEVER Take and 4 You MUST Take Daily •    • Seniors, 4 WORST Vitamins You Should NEVER...   #seniorhealthtips #seniorhealth #drthomasseniorhealthtips #drthomas ► Dr. Thomas is your trusted guide for Senior Health Tips and well-being. We share practical advice, expert insights, and uplifting stories to support aging with confidence, strength, and wisdom. From everyday wellness routines to professional Senior Health guidance, and through our engaging health podcast, we help you live smarter, healthier, and more empowered each day. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👍 If you found this video helpful, please like ❤️, share your thoughts 💬 in the comments, and subscribe 🔔 to stay updated with more expert tips and wisdom for seniors! ✨ All research and content are carefully created by us. ► Thank you for watching. We put a lot of effort into bringing you this content, and we hope it inspires and benefits you. © This material is copyrighted (audio and video). Any use without permission may be subject to copyright law.