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Hello! In this video, I'm comparing Pepcid (famotidine) and Reflux Gourmet, two popular options for managing acid reflux, heartburn, and GERD symptoms. I break down how Pepcid, an over-the-counter H2 blocker, works by preventing your stomach from producing excess acid. It's commonly used to prevent heartburn when taken 10–60 minutes before meals or to treat it after meals with water. But it does not work immediately, and you're not supposed to take it for more than 2 weeks. It may also cause side effects like nausea and rebound acid reflux. Then I talk about Reflux Gourmet, an alginates-based natural supplement that you take after meals and before bedtime. It forms a gel-like raft on top of your stomach contents to block acid from coming back up into your esophagus. It also contains antacids like calcium pantothenate and sodium bicarbonate for immediate relief. Reflux Gourmet is safe for daily use, has no known side effects (aside from the antacid content if you're sensitive), and honestly, it tastes just like caramel sauce. They even worked with a chef to develop their Vanilla Caramel Rescue and Mint Chocolate flavors. If you're not into tablets, this gel is a tasty and easy alternative. I also mention their chewing gum, which boosts saliva production—a natural antacid—to help even more. Price-wise, Pepcid is cheaper (about $10 for 8 tablets), but Reflux Gourmet (around $28 for 47 servings) lasts me about a month and offers faster, longer-lasting relief. Personally, Reflux Gourmet wins for me because it works faster, tastes better, and is safe to use every day. If you're deciding between Pepcid vs Reflux Gourmet, watch this video for a full breakdown based on how they work, when to take them, side effects, and cost comparison. Let me know in the comments if you've tried either and what worked for you! See the full write up here: https://altprotein.com/reflux-gourmet... #acidreflux #heartburnrelief #pepcid #refluxgourmet #gerd #naturalremedies #h2blocker #alginates #digestivehealth #refluxsupport #famotidine #stomachacid #refluxremedy #pepcidvsrefluxgourmet #guthealth