Social Media Addiction: The Story and Solutions | Dr Christian Heim скачать в хорошем качестве

Social Media Addiction: The Story and Solutions | Dr Christian Heim

What is Social Media Addiction and what are screens doing to your brain? Is Social Media Addiction a form of brain damage? Psychiatrist Dr Christian Heim looks at the current science and published studies behind it all (references at the end of the video). Is it possible that Social Media Addiction is such an accepted part of life that we fail to recognize it? How have screens affected how we interact as people? What can be done? Dr Heim suggests 8 ways of getting on top of the dopamine hits and the screens to become Boss in your Brain. You choose. The hope is in you. Dr Heim article on Australia's Social Media ban for children (using scientific references): https://ifstudies.org/blog/australias... Find us elsewhere: https://www.drchristianheim.com/   / drchristianheim   Tags: Dopamine, Dopamine detox, Serotonin Psychiatrist instagram tik tok, tiktok, tik-tok, facebook twitter tumblr youtube social media addiction,social media distracting,social media detox,30 day social media detox,phone addiction,instagram addiction,stop social media,twitter addiction,whatsapp addiction,social media,facebook addiction,why i quit social media,distractions,notifications,should i quit social media,distraction,negative effects of social media,social science,benefits of quitting social media,procrastination,digital sabbatical