The Worst Foods for Your Kidneys: 10 Hidden Culprits скачать в хорошем качестве

The Worst Foods for Your Kidneys: 10 Hidden Culprits

Your kidneys can lose function silently for years—often with zero symptoms. In this video, we break down the worst everyday foods and “healthy” habits that overload your kidneys, raise blood pressure, and increase inflammation long before you feel anything. You’ll learn why ultra-processed sodium is different from table salt, how hidden phosphate additives accelerate kidney aging, why sugary drinks (fructose) are a top threat, and the surprising roles of diet soda, non-dairy creamers, green smoothies, processed meats, alcohol, NSAIDs, and industrial seed oils. Watch to the end for simple swaps you can start today to reduce kidney stress and protect long-term kidney function. ⚠️ Educational content only—talk to your clinician if you have kidney disease, kidney stones, gout, diabetes, or high blood pressure. #KidneyHealth #KidneyDisease #ChronicKidneyDisease #CKD #KidneyFriendly #KidneyFunction #ProtectYourKidneys #KidneyStones #BloodPressure #Hypertension #LowSodium #HiddenPhosphates #ProcessedFoods #ReduceSugar #Fructose #UricAcid #Inflammation #DietSoda #NutritionTips #HealthyHabits