Life Update | Navigating Depression, Isolation & Healing (Trigger Warning: Mental Health Talk) скачать в хорошем качестве

Life Update | Navigating Depression, Isolation & Healing (Trigger Warning: Mental Health Talk)

🕊️ Trigger Warning: This video discusses themes of depression, mental health struggles, and emotional burnout. Hey friends, today’s video isn’t your usual “plan with me.” I’m laying down my base spreads while opening up about where I’ve been mentally and emotionally. I’ve been in a deep planner funk — but really, it was more than that. Between the weight of my roles as a wife, mom, daughter, and everything in between, I lost sight of me. In this video, I’m sharing my journey through depression, isolation, therapy, and rediscovering myself — one small step at a time. If you’re struggling, please know you’re not alone. 💛 Getting help is a strength, not a weakness. You are seen, you are needed, and you matter. 🇺🇸 US: Call/Text 988 📱 Crisis Text Line: Text HOME to 741741 🌐 International helplines: https://www.iasp.info/resources/Crisi... 🪞 New content coming soon — including budgeting and planning that reflect this new chapter of healing and growth. PR Codes Versed Planning - Jazzi15 - https://get-it-done-2021-planner.mysh... Fire Filled Creations - Jasmine - https://www.firefilledcreations.com?b... Kit Used - Dash of the Sun - Jasmine10 - https://acrn.link/AEFQJ #mentalhealthawareness #planwithme #depressionjourney #healing #selfcare #plannercommunity