Orthorexia In Men: The Dark Side Of Healthy Eating скачать в хорошем качестве

Orthorexia In Men: The Dark Side Of Healthy Eating

In this video, we delve into the lesser-known topic of orthorexia in men — when healthy eating and dieting can crossover from a lifestyle into an obsession. We'll talk about the definition, symptoms and the impact of this eating disorder. I also share some eye-opening statistics and valuable information to shed light on the prevalence and impact of orthorexia in men. As someone who has personally experienced the challenges linked to this eating disorder, it is an important one for me to cover and hopefully, this video will help you identify the signs and work through it if it is something you are experiencing. 00:24 - What is orthorexia? 00:56 - How does orthorexia start? 01:27 - Orthorexia vs healthy eating 02:11 - Orthorexia warning signs 03:00 - Orthorexia symptoms 04:17 - Causes of orthorexia 05:49 - Testing for orthorexia 06:54 - Getting a diagnosis 07:38 - Stats on orthorexia 08:38 - My own experience 10:46 - Orthorexia in men 11:28 - Orthorexia treatment and recovery 12:00 - Tips to help avoid becoming obsessed Blog, transcript, and additional links: https://abhig.com/orthorexia-in-men-h... #orthorexia #orthorexic #eatingdisorder #eatingdisorderrecovery #eatingdisorders #menshealth #mensfitness #mensweightloss ------ Video and sound editing plus captions all done with Descript - https://abhig.com/descript ------ Find me on: Website: https://abhig.com/ Instagram:   / theabhig   TikTok:   / theabhig