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#TrueFasting, #MercyOverRitual, #LentInAction, #HeartsAlignedWithGod, #LentenConversion Fasting That Heals | Divine Guidance - Friday, February 20, 2026 Our Mass Readings for today: Friday, February 20, 2026 Friday after Ash Wednesday Reading 1: Isaiah 58:1–9a Resp: Psalm 51:3–4, 5–6ab, 18–19 Gospel: Matthew 9:14–15 Fasting That Heals The readings for this Friday after Ash Wednesday remind us that true fasting is inseparable from mercy and justice. Isaiah challenges empty ritual, the psalm calls for sincere repentance, and Jesus teaches that spiritual practices must flow from relationship with God. Lent invites us to a faith that heals and restores. Top controversial keywords: true fasting definition, ritual versus justice debate, social justice and faith tension, fasting and mercy connection, repentance and interior conversion, sacrifice without compassion critique, Gospel fasting interpretation, religious obligation versus relationship, Lent relevance today, faith and ethical responsibility, prayer and justice link, humility in worship, God desired sacrifice, spiritual discipline meaning, faith lived through mercy === Friday, February 20, 2026 - The Divine Guidance: Fasting That Heals Reflection: In what ways is my fasting leading me to greater compassion, justice, and love for others? • Fasting That Heals | Divine Guidance - Fri... Prayer: Lord God, purify our intentions during this Lenten season. Help us fast in ways that heal, pray in ways that humble us, and give in ways that restore others. May our sacrifices draw us closer to You and make us instruments of Your mercy and justice each day. In Jesus' name, we pray. Amen === Disclaimer: This video contains original reflections and commentary on the Catholic daily readings, produced by The Word Today TV. It may also include copyrighted material used under the principles of fair use for religious, educational, and inspirational purposes. We do not claim ownership of any copyrighted content. If you are the copyright owner and believe your material has been used improperly, please contact us at [thewordtodaytv@gmail.com](mailto:thewordtodaytv@gmail.com), and we will respond promptly to resolve the issue. Don't forget to Like, Share, and Subscribe to support our mission of spreading the Word of God daily.