How to See the World Like Buddhist Monks скачать в хорошем качестве

How to See the World Like Buddhist Monks

In order to overcome fear and anxiety, we must first see through them. We must pierce the veil that says anxiety and fear are rational responses to external situations. And, we must recognize that anxiety and fear only exist because of our own brain's response to what it perceives as danger, because of our personal history and the way we have learned to mentally frame our situations. Once we realize how we frame our reality, we can learn how to reframe the way we see stressful situations. We can look beyond the conditioned mind's way of seeing things and we can see how on a deeper level, our anxiety and fear are not serving us. In this Youtube video, I share how we can the true nature of fear and anxiety, and most importantly, how to let them go. Discover the oneness of the universe in this award-winning spiritual documentary, Aloneness to Oneness, at    • ALONENESS TO ONENESS - Best Life Changing ...   If you like what I do and want to support our cause to bring peace to the world, you can join the community of beautiful souls here: Patreon:   / toddperel   Buy Me a Coffee: https://www.buymeacoffee.com/toddperel Find my BOOKS on Amazon, Audible, Barnes & Noble, or wherever you get your books, including: Perels of Wisdom: https://a.co/d/5LrZkM4 Death, Life and Oneness: https://a.co/d/4bRjt6N Subscribe to my PATH TO PEACE NEWSLETTER if you are spiritually curious and ponder the deep questions about life as well: https://www.EastWesticism.org/ If you’re ready for a life filled with joy, purpose and meaning, please come with me on the PATH TO PEACE with Todd Perelmuter PODCAST: Spotify: https://open.spotify.com/show/5DMUfpz... Apple: https://podcasts.apple.com/us/podcast... One small positive message can uplift our day. Get your daily dose of positivity here: Twitter:   / toddperel   Facebook:   / toddperelmuter   Instagram:   / toddperel   TikTok:   / toddperel   Music by Macaque Healing    / @macaquehealing