Neurohackers Guide to Lab Tests скачать в хорошем качестве

Neurohackers Guide to Lab Tests

In this video I am going to share with you the lab tests available that will help you reach your biohacking goals. For neurohackers, information provided by blood tests are vital to optimizing both mental and physical performance. You get accurate data on specific biochemistry. And how your body is responding to changes in diet, lifestyle, and the nootropic supplements you’re taking. Doing blood work on a regular basis, even when you’re not sick, gives you the ability to find out if you’re going in the right direction. Because nootropics affect more than just your brain. Supplements affect the rest of your body as well. Basic blood work will tell you about hormone levels, inflammation, vitamin and minerals levels, and how your organs and glands are doing. This gives you the ability to eliminate the guesswork by getting real data about your body. If something shows up that’s out of range, you can then take steps to correct it. Often by simply modifying your nootropic stack. You can take a proactive approach and prevent major problems from ever happening. And you'll learn which lab test are a waste of your time and money. Including why neurotransmitter urine and saliva tests are useless. And tell you nothing about what is going on in your brain. 00:00 Intro 00:25 Neurohackers Guide to Lab Tests 01:52 Blood Tests for Neurohackers 02:49 Neurotransmitter Testing 06:07 Most Important Blood Tests for Neurohacking 06:29 CBC Panel (Chemistry & Complete Blood Count) 08:03 DHEA 08:23 Estradiol 08:47 Homocysteine 09:14 C-reactive Protein (CRP) 09:51 TNF-a, IL-6, IL-1b and IL-8 11:28 Folate and Vitamin B12 12:41 Fasting insulin 14:46 IGF-1 (insulin-like growth factor) 15:29 Thyroid (TSH, T4, T3 and free T3) 18:22 Other Blood Tests 19:02 Reading Lab Results You can read the full transcript for this video including links to each nootropic I mentioned right here: https://nootropicsexpert.com/neurohac... "Stop the Thyroid Madness" book: https://amzn.to/2o2Gd6J For a full list of all the popular nootropics used today, go to: https://nootropicsexpert.com/nootropi... My book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is nearly 600-pages. And the best guide for fixing and optimizing your brain on the planet for only $37. More on Head First here: https://nootropicsexpert.com/store And make sure to get your FREE download of my book "Secrets of the Optimized Brain". Giving you descriptions and dosages of 92 of the most popular nootropics in use today. Get your copy here: https://nootropicsexpert.com/free-dow... If you could use some help with choosing the right nootropics or figuring out how to deal with your own brain health issues, consider booking a personal consultation with me: https://nootropicsexpert.com/personal... I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, subscribe to my channel before you go:    / nootropicsexpert   The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.