Gail Ironson, MD, PhD presents: Pearls from Positive Psychology and Spirituality Research скачать в хорошем качестве

Gail Ironson, MD, PhD presents: Pearls from Positive Psychology and Spirituality Research

Biography: Dr. Ironson is Professor of Psychology and Psychiatry at the University of Miami. She received her PhD from University of Wisconsin, Madison in Quantitative Psychology, Post-doctoral training at the University of Miami in Behavioral Medicine, MD at the University of Miami, completed her Residency at Stanford. Dr. Ironson is a leading researcher in the fields of Positive Psychology, Spirituality, Trauma, Stress Management, and Health and has almost 300 publications in these areas. She has won multiple senior investigator awards for her work including: International Positive Psychology Association, Society of Behavioral Medicine, Academy of Consult-Liaison Psychiatry. Dr. Ironson has also held several leadership positions including: President of the American Psychosomatic Society (2021-22), President of the Health Division of International Positive Psychology Association (2016-19), and President of the Academy of Behavioral Medicine Research (2002). Description of her presentation: Dr. Ironson discusses her research and practical applications for increasing positive emotions, harnessing realistic optimism, finding meaning, increasing proactivity, letting go of the past, utilizing aspects of using spirituality to cope, and finding the best relaxation technique for you. Please note that some of the information presented is copyrighted and permission is needed for reproduction of the slides.