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Like and Sub ! Gen Z has been called the snack generation — and for good reason. From Doritos and Goldfish to endless TikTok food trends, snacks aren’t just a treat anymore, they’ve become the main event. In this video, we dive into how Gen Z got so hooked on junk food, from growing up surrounded by colorful, kid-targeted ads to living in a world where snacks are cheaper, faster, and more accessible than real meals. We explore how the “bliss point” in processed foods keeps us coming back for more, and why this culture is thriving like never before. But it’s not just about convenience or taste — mental health, social media, and non-stop marketing have all played a role in making snacking a daily habit for millions. From using food as comfort to seeing it as online content, Gen Z’s relationship with junk food has been shaped by more than just hunger. This is the story of how snack culture took over, and what it says about our society today. I’m not a health professional — this video is just my opinion and commentary on the topic.