Скачать с ютуб 15 min Yoga to Reduce Stress and Anxiety | Relieve Anxiety | Yogrishi Vishvketu в хорошем качестве

15 min Yoga to Reduce Stress and Anxiety | Relieve Anxiety | Yogrishi Vishvketu

♥️ Try 30 Days Free Trial Now - https://akhandayogaonline.com/ 🤩 Embark on a transformative journey with Yogrishi Vishvketu in this 15-minute yoga session crafted to reduce stress and alleviate anxiety. In today's fast-paced world, finding moments of calm is essential, and this session is designed to guide you through a sequence of yoga poses and breathing exercises that can be seamlessly incorporated into your daily routine. The carefully curated sequence targets areas of tension in the body and encourages a deep connection between breath and movement. Join us as we explore a holistic approach to stress relief, allowing you to release built-up tension and foster a state of relaxation. Yogrishi Vishvketu's gentle guidance will empower you to unwind both physically and mentally, providing tools to relieve anxiety and cultivate a more serene mindset. This 15-minute yoga practice is suitable for all levels, making it accessible for beginners and experienced practitioners alike. Embrace the opportunity to prioritize your well-being and incorporate this quick stress-relief yoga practice into your daily life. Let's together create a space for tranquility, balance, and inner peace. ♥️Donate to Sansar Gyan Pathshala School🤩 https://akhandayoga.com/products/scho... 🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟 🎈Location: Rishikesh, India ⛰️🍁 😍More classes 👇    • 10-20 minute Yoga Classes   ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET: https://akhandayogaonline.com/ 📿Find Himalayan Master Yogrishi Vishvketu on social media: ✅ Instagram ➡️ https://bit.ly/Vishvaji ✅ Facebook ➡️ https://bit.ly/yogirishivishvketu 🔗Follow us on social media and stay connected with Akhanda Yoga Institute: ✅Instagram ➡️ https://bit.ly/Akhandayogainstitute_IG ✅Facebook ➡️ https://bit.ly/Akhandayogainstitute_FB 🤩 Join Akhanda Yoga’s Community Spaces: 🔹Our Community Page ➡️ https://akhandayoga.com/pages/community 🔹Facebook ➡️   / 311433992625610   📒📚STUDY WITH US FOR AUTHENTIC & TRADITIONAL TEACHINGS OF YOGA ➡️ https://akhandayoga.com/pages/yoga-te... 📖OUR PUBLISHED BOOKS ✅Yogasana: The Encyclopedia of Yoga Poses https://www.amazon.com/Yogasana-Encyc... ✅The Business Casual Yogi https://www.amazon.com/BUSINESS-CASUA... ✅Yogic Agni Hotra Chanting Book (Digital)🔥 https://akhandayoga.com/collections/y... 📲Download the Akhanda Yoga Online App: ✅ Google Play https://play.google.com/store/apps/de... ✅ App Store https://apps.apple.com/us/app/akhanda... #akhandayoga #yogrishi #yogaforstressrelief