The macronutrients & micronutrients for our body? скачать в хорошем качестве

The macronutrients & micronutrients for our body?

#macronutrients, #micronutrients , #Carbohydrates, #Fats, #Protein, #Vitamins, #Mineral, #Water, calories, kcalories, #kilo, #micro, #macro, #sutasty Please subscribe for more nutrition videos:    / @e.nutrition   The macronutrients and micronutrients for our body? Hello, my dear friends. This time we talk about the macronutrients and micronutrients for our body. First, what are the macronutrients? Macronutrients are carbohydrates, protein and fats. These 3 nutrients are also called energy-yielding nutrients. Energy-yielding nutrients are the nutrients that can be burned as fuel to provide energy for the body. Carbohydrates, fats and protein are energy-yielding nutrients. The body needs large amounts of carbohydrates, fats, and protein, so they are named macronutrients. Macro means large. The body requires macronutrients in large amounts. In contrast, the body needs vitamins and minerals in small amounts, so these two types of nutrients are called micronutrients. Micro means small. Vitamins and minerals are the nutrients required by the body in small amounts. In summary, the macronutrients needed by the body are carbohydrates, fats, and protein. In comparison, the micronutrients are minerals and vitamins, which our body needs in small amounts. Thank you for watching! In our next video, we will talk about calories. What are calories indeed in our daily life? So please stay tuned, see you! Disclaimer: All the information on this channel is for showing, teaching, and educational purpose only. All the recipes, tips, and writing are for informational purposes only. All the information on this channel is not intended as medical advice, diagnosis, or prescription. Please consult your physician/doctor before trying any new diet and recipes. The author claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly due to the use, application, or interpretation of the information presented herein. Under no circumstance shall we have any liability to you for any loss or damage of any kind incurred due to the site's use. Your application and reliance on any information on this channel and website herein directed is solely at your own risk. SuTasty is an authentic food & Nutrition video publication channel; SuTasty Canada originally produced all videos and writings. This channel owns the copyright of all content, and any reproduction of this channel's content is prohibited without permission. The background music is Sweet Romantic Oriental Piano Song by MusicLFiles; SuTasty has purchased the extended license for this music, has all rights in our projects with this song created by SUTASTY. The song was purchased from: https://filmmusic.io/song/7075-sweet-...