The Adrenal body type and how it can make you feel. скачать в хорошем качестве

The Adrenal body type and how it can make you feel.

Hormone body type 1 - The adrenal/cortisol body type This is a result of long-term chronic stress resulting in high levels of a stress hormone called cortisol. Cortisol is a storage hormone, and it makes your body store fat around your belly. The resulting look is one where you develop a saggy stomach and that tire around your waist. But when you are chronically stressed, one thing that happens is that you start to break down muscle in your legs, butt, and arms. This is why this body type will have thin legs and arms and a flat 🍑. You will know if this is your body type if you have some of these symptoms -crave carbs and salty foods -low energy and fatigue -poor sleep quality -high blood pressure -high blood sugar -frequent colds or illnesses -find it impossible to lose the belly -digestive complaints If you feel like this is you, get registered for my Free masterclass on balancing hormones to lose weight and feel healthy. Register here https://bit.ly/MasterclassHormoneReset #functionalmedicine #weightlossjourney #hormonebalance #healthyhabits #nutrition #healthyhabits #family #parenting #fitfam #wellness #selfcare #mindbody #healthyliving #healthylifestyle #healthandwellness #functionalnutrition #healing #weightlosstips #selfimprovement #masterclass #functionalhealthinstitute #adrenals #stress #cortisol