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Is Your Child Addicted to Screens? Help Break the Habit with Expert Anna Lembke | Chase Jarvis LIVE скачать в хорошем качестве

Is Your Child Addicted to Screens? Help Break the Habit with Expert Anna Lembke | Chase Jarvis LIVE 2 года назад

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Is Your Child Addicted to Screens? Help Break the Habit with Expert Anna Lembke | Chase Jarvis LIVE
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Is Your Child Addicted to Screens? Help Break the Habit with Expert Anna Lembke | Chase Jarvis LIVE

Dr. Anna Lembke, a top expert in addiction medicine, talks about the impact of digital media on our mental health in a conversation with Chase Jarvis. Listen to the full episode:   chasejarvis.lnk.to/annalembke   She explains how the constant consumption of reinforcing digital media can lead to a state similar to clinical depression or anxiety, and offers practical tips for cultivating healthy relationships with digital devices in a world of plenty. Dr. Lembke emphasizes the need for parents to regulate their children's internet access and establish device-free time as a family. She also stresses the importance of having conversations with children about the impact of digital media on their brains and modeling healthy behaviors. Listen to the full episode:   chasejarvis.lnk.to/annalembke   About Dr. Lembke Anna Lembke is a professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is an internationally recognized leader in addiction medicine and has authored over a hundred publications. In 2016, she published "Drug Dealer, MD – How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop," which was highlighted in the New York Times as one of the top five books about the opioid epidemic. Her latest book, "Dopamine Nation: Finding Balance in the Age of Indulgence," was a bestseller and has been translated into 25 languages. -- ► Useful? Subscribe:   youtube.com/chasejarvis?sub_confirmation=1   Leave me a comment. Let me know what you think! =========================== CONNECT WITH ME: =========================== Get VIP-only content and stay up-to-date with the latest:   chasejarvis.com/vip   WEBSITE:   chasejarvis.com   FACEBOOK:   / chasejarvis   TWITTER:   / chasejarvis   INSTAGRAM:   / chasejarvis   GOOGLE+:   plus.google.com/chasejarvis   SNAPCHAT:   / chasejarvis   ----- Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.

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