Stop the Cycle: Why Hurting Back Hurts You & How to Choose Calm | Dr. Robert Puff скачать в хорошем качестве

Stop the Cycle: Why Hurting Back Hurts You & How to Choose Calm | Dr. Robert Puff

Stop the Cycle: Why Hurting Back Hurts You & How to Choose Calm | Dr. Robert Puff #emotionalintelligence #conflictresolution #choosecalm In this insightful talk, Dr. Robert Puff explains the critical difference between being hurt by someone else’s unkindness and choosing to react with cruelty. Please visit my website to get more information: https://www.doctorpuff.com/ He challenges the idea that "hurting back" is justifiable and demonstrates how reacting with anger only perpetuates the cycle of harm. Instead, Dr. Puff offers practical strategies on how to choose calm and break free from the urge to retaliate. 🎧 Listen now to the new episodes of the Happiness Podcast with Dr. Robert Puff, Ph.D. https://www.happinesspodcast.org/ This video offers valuable insights into emotional intelligence and how we can take responsibility for our reactions to conflict. Learn how to stop the cycle of hurt, find emotional balance, and practice mindfulness in moments of emotional distress. It’s time to let go of anger and make a conscious choice for calm, peace, and healing. ✅ Do you want to live a peaceful, happy life? Check out my amazing Happiness Podcast with Dr. Robert Puff playlist here!    • Happiness Podcast with Dr. Robert Puff   Music by Aonescape from Pixabay Explore more: • The Happiness Podcast: Listen for free. • Books: Discover Dr. Puff's 15 books. • Blog: Read his articles on Psychology Today: https://www.psychologytoday.com/us/co... 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.    / @drrobertpuff   🔗 Stay Connected With Me. Facebook:   / happinesspodcast   Instagram:   / robertpuffjr   LinkedIn:   / doctorpuff   Twitter (X): https://x.com/HappinesPodcast 📩 For business inquiries: [email protected] 📞 Contact me directly or WhatsApp me at: 1-714-337-4889 ============================= 🎬Suggested videos for you: ▶️    • Feeling Anxious All The Time? Try This For...   ▶️    • How To Know When The Universe Is Sending Y...   ▶️    • How To Stop Overthinking And Find Peace In...   ▶️    • How To Stop Chasing Success And Start Enjo...   ▶️    • Alexander The Great: Conquer The World Or ...   ================================= #emotionalintelligence #conflictresolution #choosecalm #selfregulation #mentalhealth #emotionalhealing Stop the Cycle: Why Hurting Back Hurts You & How to Choose Calm | Dr. Robert Puff