Spaced Repetition: The Study Method for Top 1% Grades 🏆 скачать в хорошем качестве

Spaced Repetition: The Study Method for Top 1% Grades 🏆

🤖 📕 Get My Free AI Guide To (Legally) Boost Your Productivity By 300% as a Student: https://shribe.eu/ai-guide 🤖 📕 The Spaced Repetition Study Method is about to change everything you thought you knew about studying. Do you usually start studying for exams just 5 days in advance? No wonder you forget 80% of the material by exam day. Educational research suggests that Spaced Repetition is the solution. By applying this method before your exams, not only will you spend fewer total hours studying, but you can also continue your daily routines totally relaxed in the week leading up to the exam AND expect a top grade. In this video, I’ll show you how to implement the method in 5 simple steps. 📚 Lindsey, R. V., Shroyer, J. D., Pashler, H., & Mozer, M. C. (2014). Improving students’ long-term knowledge retention through personalized review. Psychological science, 25(3), 639-647. 📚 Cepeda, N. J., Vul, E., Rohrer, D., Wixted, J. T., & Pashler, H. (2008). Spacing effects in learning: A temporal ridgeline of optimal retention. Psychological science, 19(11), 1095-1102. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Here are some useful tools you can use to supercharge your research. If you decide to sign up for one of them, you’ll be supporting my channel at no extra cost to you! 📚🤖 Get AI-powered support for your literature review with Elicit (Try it free) 🤖📚 Find out more: https://shribe.eu/elicit ✍️🤖 Write like a pro with Jenni AI (Get 20% off with the code "TIPS20") 🤖 ✍️ Find out more: https://shribe.eu/jenni 📷🤖 Boost your career with professional headshots from Aragon AI (Get 15% off with my code "SHRIBE") 🤖📷 Find out more: https://shribe.eu/aragonAI 🕵️🤖 Check your texts with the Quillbot AI Detector (Try it free) 🤖🕵️ Find out more: https://shribe.eu/quillbot 🎙️📄 Transcribe your audio fast with ElevenLabs (Try it free) 📄🎙️ Find out more: https://shribe.eu/elevenlabs ✅📝 Stay organized with Todoist (Get 2 months free) ✅📝 Find out more: https://shribe.eu/todoist ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🔔 subscribe to my channel NOW: ► https://shribe.eu/subscribe ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🤓 read the blog article related to this video: ► https://shribe.eu/spaced-repetition-s... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 00:00 Intro 00:40 How Does Spaced Repetition Work? 02:00 #1 Understand the Mechanics of the Spaced Repetition Method 03:32 #2 Your Spaced-Repetition Schedule 06:38 #3 Digital Tools 08:44 #4 Time Management and Efficiency 10:02 #5 Combine Spaced Repetition and Active Recall Early 20th-century psychologist Hermann Ebbinghaus, a pioneer in research on human memory, conducted a series of self-experiments. He attempted to memorize a series of nonsensical syllables and documented his success. He found that he forgot information over time if he didn't repeat it. This observation led to the development of the forgetting curve, which shows how memories fade if not actively refreshed. The curve flattens over time, meaning the intervals between repetitions can increase to achieve the same level of recall. This effect is explained by the multi-store model of memory, suggesting that memories move from short-term to long-term memory. Spaced Repetition is a study method based on this principle, aiming to anchor information more effectively in long-term memory. The key idea is that you retain information better when repeated over longer periods in increasingly larger intervals, rather than cramming in short, dense intervals. First repetition: Shortly after initially learning the information. Subsequent repetitions: At increasingly longer intervals. This video is about: spaced repetition, study methods, learning techniques, study techniques, exam preparation, active recall *Partner-Link #shribe