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If you’re facing the decision between a stoma (ostomy bag) and a J-pouch, this video is for you. I know how heavy that choice feels. I lived with IBD - ulcerative colitis for 13 years, had a stoma for just over a year, and I’ve now lived with a J-pouch for 15 years. In this video, I’ll share my personal experience of both — what life was really like, the pros and cons I faced, and the things that helped me along the way. ⚠️ This isn’t medical advice — I’m not a doctor. This is simply my journey, shared in the hope that it helps you as you make your own decision. 📕 My Book – Living with a J-Pouch 👉 https://amzn.eu/d/cNyO5uU 🔗 Helpful products mentioned in this video: Waist Bands – https://amzn.to/3Vdb92x Metamucil – https://amzn.to/46xnKnw Yakult - https://amzn.to/4gj65mV ⚠️ Some of these are affiliate links. If you choose to use them, I may earn a small commission (at no extra cost to you). Thanks for supporting the channel! #jPouch #ostomy #stoma #ulcerativecolitis #ibd