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Endorphins are your body’s natural painkillers. The pain she experienced was years prior but it was enough to train her to release them when a trigger occurred later. Patreon- https://www.patreon.com/user?u=849925 Twitter- / jesseagaryt Further Resources No trigger warning? Apparently trigger warnings don’t really make people avoid content. But it does prime someone to be anxious and only focus on the negative. I want you to feel these issues are manageable because they are. Genuinely sorry if this video stressed you out. Might not be true but anyway: https://www.psychologytoday.com/ca/bl... Recommended reading: Abuse and Neglect: The Boy Who Was Raised as a Dog https://bit.ly/36JAgR1 The Body Keeps the Score https://bit.ly/3lGEizP The Deepest Well https://bit.ly/3nyd6nf Development and Support: The Whole-Brain Child https://bit.ly/3lFHyeT How to Talk So Kids Will Listen & Listen So Kids Will Talk https://bit.ly/2HeHEuW No Bad Kids https://bit.ly/3faERPH Some information on what therapy can do: https://www.apa.org/topics/understand... Reddit Communities: / cptsd / raisedbynarcissists / raisedbyborderlines / ptsd How to adopt ACEs screening: https://www.ncbi.nlm.nih.gov/pmc/arti... Mental health lessons in schools: • Lea Waters on Positive Education Many work drop outs due to mental health https://www.ncbi.nlm.nih.gov/pmc/arti... Bell increases productivity with mental health programs https://www.benefitscanada.com/benefi... Mental health reduces recidivism: https://www.ncbi.nlm.nih.gov/pmc/arti... Sources Amber’s story and the two boys stories are pulled from: Perry, B. 2007. The Boy Who Was Raised as a Dog. https://bit.ly/3pEysRW Kinds of traumatic experiences: http://traumadissociation.com/ptsd.html Described as an epidemic: https://bit.ly/2HaK1Pn https://bit.ly/3lJfnvi https://www.researchgate.net/publicat... 90% at least 1 trauma in lifetime, 8% PTSD: https://www.ncbi.nlm.nih.gov/pmc/arti... (7.3 % PTSD:) https://pubmed.ncbi.nlm.nih.gov/20346... (Between 6 and 9% depending on study:) https://bit.ly/38QxYSB Economic Impact: ACEs economic impact of $458 billion per year https://www.readcube.com/articles/10.... ACEs economic impact of $1.33 Trillion billion per year https://www.psychologytoday.com/ca/bl... Cancer Costs: I added these numbers together. Likely double counts, just back of envelope sort of thing: Direct costs, $95 billion: https://jamanetwork.com/journals/jama... Indirect costs, $308 billion https://bit.ly/3nyRF5K Breakdown of trauma costs: https://www.researchgate.net/publicat... Vicarious trauma story pulled from: Shapiro, F. 2012. Getting Past Your Past. Chapter 7 ACEs effects on health https://www.acesaware.org/wp-content/... Eye study https://www.ncbi.nlm.nih.gov/pmc/arti... Amber’s story and the two boys stories are pulled from: Perry, B. 2007. The Boy Who Was Raised as a Dog. https://bit.ly/3pEysRW Signs of Mental Health abuse https://www.healthline.com/health/sig... Abuse gets passed down https://www.childwelfare.gov/topics/c... Therapy paying for itself and other economic measures: https://ajp.psychiatryonline.org/doi/...