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Sleep Problems and Disorders in Children and Adolescents With Anxiety and Depression

Dr. Lewin addressed sleep disorders medicine, pediatric sleep disorders, and the role of sleep in normal development. ADAA is proud to offer resources for mental health professionals. Find additional tools and information: Visit the ADAA website: https://adaa.org/professionals View upcoming professional webinars and events: https://adaa.org/calendar Subscribe to ADAA’s bi-weekly professional newsletter: https://adaa.informz.net/adaa/pages/I... The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public. 0:00 Introduction 2:56 Sleep Disorders in Children with Anxiety and Depression 8:48 Hypnogram Sleep Stage Distribution 13:45 Pediatric Sleep Disorders 16:36 A Few Key Principles 17:46 Behavioral Insomnias of Childhood (BIC) Sleep Onset 20:25 The Sleep Habits Assessment 24:36 The Letting Down of Vigilance 28:37 Carl's Treatment 30:20 BIC Treatment 31:18 Treatment Behavioral Insomnias of Childhood 43:46 Sleep Hygiene 44:50 Circadian Rhythm Disorder Delayed Sleep Phase Syndrome 45:27 Sleep and Development Adolescence 46:42 Case Study: Brandon 49:32 DSPS Treatment