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What Did Our Stone Age Ancestors Actually Eat?

What did our Stone Age ancestors actually eat? The answer will disturb you, fascinate you, and completely change how you think about food. Forget everything you know about the "paleo diet." The reality of Stone Age nutrition is far more brutal, desperate, and remarkable than any modern diet trend suggests. For 2.6 million years, our ancestors survived on foods that would make you vomit: rotting carcasses scavenged from predators, insects consumed alive by the thousands, toxic plants processed through trial and error, and yes even each other during times of desperate starvation. This isn't a diet guide. This is the true story of human survival, told through what we ate. In this deep exploration, we'll journey through: The scavenger's feast: competing with hyenas for decomposing meat and cracking bones for marrow The forbidden menu: why insects were your primary protein source, not meat The plant paradox: how our ancestors learned to eat vegetables that were actively trying to kill them The unthinkable: archaeological evidence of cannibalism and what it means for human nature The cooking revolution: how fire changed our bodies, our brains, and our entire species The legacy on your tongue: why you crave what you crave, and what it reveals about your evolutionary past Every bite you take today is an echo of millions of meals across deep time. Every craving you experience is a signal designed for a world that no longer exists. You are, quite literally, made of what your ancestors ate. This is the unexpected taste that shaped humanity. 📚 SOURCES & FURTHER READING: This video is based on current archaeological evidence, anthropological research, and evolutionary biology. Key concepts include: The Expensive Tissue Hypothesis (Aiello & Wheeler) Archaeological evidence from Gran Dolina, Gough's Cave, Wonderwerk Cave Prion disease research and genetic adaptations to cannibalism Studies on hunter-gatherer nutrition and modern microbiome research The role of cooking in human evolution (Richard Wrangham's work) #HumanEvolution #Anthropology #Archaeology #AncientHumans #relaxing #campfire