WEEK 4 RESULTS ON STEP 4 ONE2ONE DIET (CAMBRIDGE 1:1 diet) WITH GEMMA RENWICK | RECIPES, MEALS OUT скачать в хорошем качестве

WEEK 4 RESULTS ON STEP 4 ONE2ONE DIET (CAMBRIDGE 1:1 diet) WITH GEMMA RENWICK | RECIPES, MEALS OUT

Im back with another vlog! This time to show you what being on Step 3 can be like. This is week 4 on step 4, week 8 on plan all together, incuding my results! I want you to ask yourself: ⭐️ Have you done The One2One Diet before but put the weight back on? ⭐️ Have you done the plan before but not go up the steps after? ⭐️ Did you know about steps 3, 4 and 5? ⭐️ Have you been stuck in a diet cycle for years? ⭐️ Do you want to get yourself out of the diet cycle? Well thats what im here for! Ive decided to do step 3 for the month of January to hopefully show you that The One2One Diet isn’t just about meal replacements and the lower steps. I will be sharing meal ideas, hints and tips and show you there is “life after dieting” if you follow the plan correctly. 📣 NEW VLOG COMING EVERY MONDAY 📣 Subscribe for more 💋 _______________________________________________________________________________ GET TO KNOW ME - FOLLOW ME ON SOCIALS INSTAGRAM - https://bit.ly/3UWVoLc FACEBOOK - https://bit.ly/3OmoK3r WEBSITE - https://bit.ly/3QnEq7k PODCAST - https://spoti.fi/3QvW88Py ONE2ONE DIET / CAMBRIDGE DIET / 1:1 DIET