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If you want to order my 3rd book: 8 pillars to stay young as long as possible: My routines for aging well 👉🏻https://tidd.ly/4cIxvjz Find Alain Gustave on Instagram / alaingustave I am hosting Alain Gustave, an exceptional man who is preparing for his 80th birthday! Through his career, his impressive physique and his iron mind, Alain proves to us that we can stay fit and fulfilled, even as we get older. Unlike many, Alain does not simply train to live longer, but to live fully, with health and happiness. In this video, Alain reveals his secrets and daily routines to live in good health and without stress. I will also analyze his approach, his discipline and his advice for staying in great shape. A real life lesson that will motivate you! 👉 Watch this video to discover how Alain keeps fit and young in mind! 💪 Do you have pain? Would you like a simple tool to identify and treat it? Do you like understanding the human body? My new book is for you! Order it here: https://tidd.ly/3yBXWo2 The BIG GUIDE to treat your pain This book contains explanations and solutions for 55 pains but above all HOW to diagnose them and how to understand them to better treat them 👨🏻⚕️ What else I wanted to tell you: —————————————————————————————— 📚 To order my first book, go here. https://tidd.ly/3bIxOjR It's available everywhere 😊 Top 50 on Amazon Top 5 on Fnac ——————————————————————————————— 🧔🏻 My name is Grégoire, I've been a physiotherapist for 10 years, specialized in manual therapy for 5 years and a manual therapy teacher at @itmp I like lame jokes, medical popularization and providing simple solutions to problems that people think are complicated. I also give conferences and I just wrote a book I do a lot of sport My videos come out on Wednesday and Sunday evenings at 6pm You will find clinical cases, TAS movement sessions, explanations, analyses and lots of other things that concern your body and your head ——————————————————————————————— 🛎Subscribe to: -my YouTube channel: / majormouvement -my Insta page: https://www.instagram.com/majormouvem... To register for my next training 100 exos pour tes patients: https://www.itmp.fr/formations/les-10... ⚠️ The training is exclusively open to professionals of health —————————————————————————————— This video is not for consultation. If you have pain, talk to a doctor;